About the fact that the way to the heart of a loved one is through the stomach, no one needs to be convinced. The old adage does not lose its relevance, what's more, it gains even more when we apply some natural patentów. The secret to Valentine's Day dishes may be aphrodisiacs, które are readily available and ideally suited to dishes served to intensify amorous sensations.
Green mini pancakes with fruit
photo. Orchid Creative Group
Although an elaborately prepared meal still does not guarantee that our chosen one will be hit by Cupid's arrow, skillfully selected ingredients will result in stimulation of the sensesóin and increased desire. So, before we start arranging a Valentine's Day menu, let's figure out what ingredients to bet on.
In the web of senseów
Among the most popular aphrodisiaców undoubtedly include seafood. Shrimp and oysters top the list, but there is really no shortage of items: scallops, snails, lobster or mussels – lovers of frutti di mare have plenty to choose from. Why their miraculous properties? The aphrodisiac qualities are due to aspartic acid and zinc, whichóry is responsible for raising testosterone levels. Some aphrodisiacs will also add spice to the Valentine's Day feastóre fruits and vegetables. Of the former, the leading are rich in flavonoids: strawberries, blueberries, boronówki, cherries or citrus fruits and desire-enhancing watermelons, peaches, bananas and figs. What about vegetables? And in this category there are some surprising suggestions. As pointed out by Katarzyna Głębocka, Eisberg brand expert, a non-obvious aphrodisiac is, for example. spinach.
– Many of us have no idea how beneficial properties, affecting vitality, are hidden in spinach. And it is even a source ofódl of manganese and vitamin E, whichóra helps male potency. Salutary for libido levels also works somatotropin, to whichórej synthesis is needed lysine, contained m.in. in spinach.
Aphrodisiacs can also be found amongód increasing sensitivity to ziół and spices. In addition to the notorious lovage, it is worth looking favorably at fresh ginger, basil, oregano, cinnamon or nutmeg, which has been known since the Middle Ages. To conquer the amorous aura will not hurt when, for example. for dessertów use a sense-boosting, aromatic vanilla or a sweet source ofóenergy sources – honey.
Green mini pancakes with fruit
Ingredients:
- 90 g of Eisberg brand baby spinach
- 140 g flour
- 1.5 teaspoons of baking powder
- pinch of salt
- 130 ml of milk
- 2 eggs
- 2 tablespoons of honey
- teaspoon of vanilla extract
- 2 tablespoons of vegetable oil
- frying fat (e.g. refined coconut oil)
- fruits for decoration
- miód or maple syrup for garnish
Preparation:
Mix flour with baking powder and salt. In a separate bowl, mix milk, eggs, oil, vanilla extract and miód. Add spinach and blend thoroughly. Then combine the dry ingredients with the wet. Mix until smooth. Put small portions of dough with a spoon on a heated pan covered with fat. After the appearance of the bubblyóin on the dough of the obrócut to the other side. Serve to a loved one with fresh fruit, honey or maple syrup and a beautiful smile.